Learn how to live a happy & healthy life.

 

 

 

Live life by leading with love.

 

 

 

Uncover the secret to becoming the master of your beautiful mind.

Live life by leading with love.

Learn to live a happy and healthy life.

Uncover the secret to becoming the master of your beautiful mind.

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WELLNESS

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MEDITATION

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GROWTH

Loving Is Key Logo Purple

Loving is Key focuses on promoting love and compassion as a key to personal and societal well-being. We offer services for individuals and corporations to create a culture infused with health and wellness. Through mindfulness meditation, we show how each and every person can regain their inner power. We share the importance of seeing every situation we may encounter as an ability to grow and learn. We also have a social impact mission, supporting causes related to mental health, and social justice.

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Loving Is Key Logo Purple

Happiness is not a destination, it is a journey. Happiness is not tomorrow, it is now.
Happiness is not a dependency, it is a decision.
It is what you are, not what you have.

OSHO

Build A Positive Work Culture

Learn how to design and implement a Health & Wellness Program that helps to improve employee mindset and boost production. Together we will put together a series of workshops your employees need in order to begin enjoying a healthier and happier life. Common workshops many employers who go through the program end up offering include:

  • Smoking Cessation
  • Nutrition & Weight Loss
  • Preventative Care Information Programs

Build A Positive Work Culture

Learn how to design and implement a Health & Wellness Program that helps to improve employee mindset and boost production. Together we will put together a series of workshops your employees need in order to begin enjoying a healthier and happier life. Common workshops many employers who go through the program end up offering include:

  • Smoking Cessation
  • Nutrition & Weight Loss
  • Preventative Care Information Programs

CHECK OUT OUR WORKSHOPS

Workshops plant seeds for people to make realizations so they can start taking action steps towards a better tomorrow. Mindset changes take time to implement and make permanent. Those seeking one-on-one help on their mindset journey can also schedule a call to work with me towards an understanding of the Loving Is Key mindset.

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Emotional Intelligence Workshop Loving Is Key
Improving Mindfulness Workshop
Managing Workplace Anxiety Workshop Loving Is Key
Increasing Self Awareness Workshop Loving Is Key
Map My Destiny Workshop Loving Is Key
Increasing Your Happiness Workshop
Stress Management Workshop Loving Is Key
Raja Yoga Meditation Workshop Loving Is Key
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Real Success Stories

Jeanne has been my mentor for years both professionally and personally.  I really look up to her because her guidance has helped me be very successful in my career as well as my personal relationships.  She guides you in finding the correct direction to take to live a happy life. Jeanne is Loving, caring and strongly believes that we are all loving and caring beings.

SUSANNA DAVIS

Real Success Stories

From day one Jeanne has been an encouraging source of positivity.  I have gone through a few challenges in the workplace, and she has helped reset my perspective on more than one occasion.  I was able to acknowledge the current situation and refocus on the things I could change in order to move forward.  I am always grateful for her light and wisdom.

LAINE SIMS

Real Success Stories

Jeanne have always been extremely helpful and patient with me as I journey in knowing myself.  Even though it has been difficult at time I am grateful to Jeanne for her honesty and nonjudgmental approach.

MARION HOWELL

Real Success Stories

What I love about Jeanne’s coaching, is that she let’s you know her journey and all the mistakes she has made.   It is almost like she is on the journey with you.

BEVERLY THOMPSON

Real Success Stories

I love the community approach to her coaching.

JOE MADRID

Real Success Stories

I had a most amazing retreat this weekend. It was all about letting go. It was just what I needed. So grateful to my friend Jeanne Cattouse of Loving Is Key and all the other beautiful people that joined us on this retreat. We make positive changes by being consistent and choosing to keep our energy vibrations at a higher level of awareness.

SANDRA

Real Success Stories

On a sunny Saturday, I was hired to photograph a wellness retreat. Little did I know that I was about to experience transformation through releasing and healing. Loving is Key had their first wellness retreat. The group was led by owner Jeanne Cattouse. The morning started with breakfast and opening up about what we need to release and how we can heal. An experiment performed on how to control your mind was an eye opener. It was a simple experiment, but it yielded a transforming lesson in how we have the power. After breakfast, we did grounding work, connecting with the earth for strength. After a silent meditation beach walk, I found myself listening to the sounds of my breaths. It was incredible to be one with my body experiencing total relaxation to allow myself to release and giving permission to heal. An abundance of clarify truly comes from detoxing your mind.

Our group retreated to the sanctuary where we journaled, while drinking delicious herbal teas, practiced breathing techniques, had open conversation and discussed what we have been feeling during our release journey. After lunch, we had a girl-moment. Spa scrubs and a face mask was the perfect love of self to complete our wellness day. It was my first retreat experience and I am eagerly awaiting details on a possible Sedona retreat in the near future. I highly recommend this experience to anyone who is searching for clarity or need to release energy that is no longer purposeful. Our wellness instructor Jeanne led our experience with love and important techniques you can continue in daily practice. Loving yourself is key. Once you believe in this mantra, you will never lose your power. Loving is Key!!!

LYNN LYNN PHOTOGRAPHY

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Real Success Stories

Jeanne has been my mentor for years both professionally and personally.  I really look up to her because her guidance has helped me be very successful in my career as well as my personal relationships.  She guides you in finding the correct direction to take to live a happy life. Jeanne is Loving, caring and strongly believes that we are all loving and caring beings.

SUSANNA DAVIS

Real Success Stories

From day one Jeanne has been an encouraging source of positivity.  I have gone through a few challenges in the workplace, and she has helped reset my perspective on more than one occasion.  I was able to acknowledge the current situation and refocus on the things I could change in order to move forward.  I am always grateful for her light and wisdom.

LAINE SIMS

Real Success Stories

Jeanne have always been extremely helpful and patient with me as I journey in knowing myself.  Even though it has been difficult at time I am grateful to Jeanne for her honesty and nonjudgmental approach.

MARION HOWELL

Real Success Stories

What I love about Jeanne’s coaching, is that she let’s you know her journey and all the mistakes she has made.   It is almost like she is on the journey with you.

BEVERLY THOMPSON

Real Success Stories

I love the community approach to her coaching.

JOE MADRID

Real Success Stories

I had a most amazing retreat this weekend. It was all about letting go. It was just what I needed. So grateful to my friend Jeanne Cattouse of Loving Is Key and all the other beautiful people that joined us on this retreat. We make positive changes by being consistent and choosing to keep our energy vibrations at a higher level of awareness.

SANDRA

Real Success Stories

On a sunny Saturday, I was hired to photograph a wellness retreat. Little did I know that I was about to experience transformation through releasing and healing. Loving is Key had their first wellness retreat. The group was led by owner Jeanne Cattouse. The morning started with breakfast and opening up about what we need to release and how we can heal. An experiment performed on how to control your mind was an eye opener. It was a simple experiment, but it yielded a transforming lesson in how we have the power. After breakfast, we did grounding work, connecting with the earth for strength. After a silent meditation beach walk, I found myself listening to the sounds of my breaths. It was incredible to be one with my body experiencing total relaxation to allow myself to release and giving permission to heal. An abundance of clarify truly comes from detoxing your mind.

(Continued next slide)

LYNN LYNN PHOTOGRAPHY

Real Success Stories

(Continued from previous slide)

Our group retreated to the sanctuary where we journaled, while drinking delicious herbal teas, practiced breathing techniques, had open conversation and discussed what we have been feeling during our release journey. After lunch, we had a girl-moment. Spa scrubs and a face mask was the perfect love of self to complete our wellness day. It was my first retreat experience and I am eagerly awaiting details on a possible Sedona retreat in the near future. I highly recommend this experience to anyone who is searching for clarity or need to release energy that is no longer purposeful. Our wellness instructor Jeanne led our experience with love and important techniques you can continue in daily practice. Loving yourself is key. Once you believe in this mantra, you will never lose your power. Loving is Key!!!

LYNN LYNN PHOTOGRAPHY

Loving Is Key Logo Purple

Live your life by leading with love.

Coaching available in-person and online.